We had Brent’s parents for supper
last night! I made my Lemon BBQ Chicken
with a slight twist and used 1 tsp of dill instead of cayenne pepper, just for
something a little different. Brent BBQ’d
his veggie chicken breast with just some spices and a bit of sauce. He made vegetables with quinoa in the slow
cooker and we BBQ’d corn on the cob, just brushed with a bit of olive oil and
sprinkled with seasoning salt. And a
little side salad with spinach, strawberries, goat cheese and Kraft Raspberry Vinaigrette
dressing. For dessert, a new Apple Crumble recipe from the Oh She Glows
Cookbook using apples from our neighbour’s tree – recipes below!
Lemon BBQ Chicken:
Mix together the following and pour
over chicken to marinate for at least 3 hours. Brush excess marinade as you
barbeque for about 10 minutes on each side:
½ cup lemon juice
½ cup olive oil
2 garlic gloves minced
1 tsp dill (fresh or dry!)
Pinch of salt and pepper to taste
Coconut Quinoa Curry
Mother Nature’s Apple Crumble – “Oh She Glows” Cookbook
Apple filling:
6 to 7 heaping
cups peeled and chopped baking apples
1 Tablespoon
arrowroot or cornstarch powder
1/3 cup Sucanat or
other granulated sugar
1 Tablespoon Chia
Seeds
1 Teaspoon ground
cinnamon
1 Tablespoon fresh
lemon juice
Topping:
1 cup gluten free
rolled oats
1 cup thinly
sliced almonds
1/3 cup almond flour
¼ cup pure maple
syrup
¼ cup coconut oil,
melted
2 Tablespoons
unsweetened shredded coconut (optional)
1 Teaspoon
cinnamon
¼ Teaspoon fine
grain sea salt
Directions:
- Preheat the oven to 375 degrees. Lightly grease an 11 by 9 inch baking dish.
- Make the apple filling: place the apples in a large bowl and sprinkle the arrowroot powder on top. Toss until combined. Stir in the sugar, chia seeds, and cinnamon. Add the lemon juice and stir to combine. Pour the apple mixture into the prepared dish and smooth it out evenly.
- Make the Topping: in a large bowl (you can use the same one you used for the apples), stir together the oats, almonds, almond flour, maple syrup, melted coconut oil, shredded coconut, (if using), cinnamon, and salt until thoroughly mixed.
- Sprinkle the oat mixture all over the apple mixture in an even layer.
- Cover the dish with foil and poke a couple of air holes in the foil. Bake for 35 to 45 minutes, until the apples are just fork tender. Uncover the dish and bake for 10 to 15 minutes more, until the topping is golden and fragrance.
- The leftovers are fantastic cold, straight from the fridge, or you can reheat it in the oven for 15 to 20 minutes. It’s healthy enough for breakfast the next day too!
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