Monday 22 August 2016

Sunday Dinner!


We had Brent’s parents for supper last night!  I made my Lemon BBQ Chicken with a slight twist and used 1 tsp of dill instead of cayenne pepper, just for something a little different.  Brent BBQ’d his veggie chicken breast with just some spices and a bit of sauce.  He made vegetables with quinoa in the slow cooker and we BBQ’d corn on the cob, just brushed with a bit of olive oil and sprinkled with seasoning salt.  And a little side salad with spinach, strawberries, goat cheese and Kraft Raspberry Vinaigrette dressing. For dessert, a new Apple Crumble recipe from the Oh She Glows Cookbook using apples from our neighbour’s tree  – recipes below!




Lemon BBQ Chicken:

Mix together the following and pour over chicken to marinate for at least 3 hours. Brush excess marinade as you barbeque for about 10 minutes on each side:


½ cup lemon juice

½ cup olive oil

2 garlic gloves minced

1 tsp dill (fresh or dry!)

Pinch of salt and pepper to taste



Coconut Quinoa Curry
http://www.yummly.com/recipe/Slow-Cooker-Coconut-Quinoa-Curry-1516734






Mother Nature’s Apple Crumble“Oh She Glows” Cookbook


Apple filling:

6 to 7 heaping cups peeled and chopped baking apples

1 Tablespoon arrowroot or cornstarch powder

1/3 cup Sucanat or other granulated sugar

1 Tablespoon Chia Seeds

1 Teaspoon ground cinnamon

1 Tablespoon fresh lemon juice


Topping:

1 cup gluten free rolled oats

1 cup thinly sliced almonds

1/3 cup almond flour

¼ cup pure maple syrup

¼ cup coconut oil, melted

2 Tablespoons unsweetened shredded coconut (optional)

1 Teaspoon cinnamon

¼ Teaspoon fine grain sea salt


Directions:

  • Preheat the oven to 375 degrees. Lightly grease an 11 by 9 inch baking dish.
  • Make the apple filling: place the apples in a large bowl and sprinkle the arrowroot powder on top. Toss until combined. Stir in the sugar, chia seeds, and cinnamon. Add the lemon juice and stir to combine. Pour the apple mixture into the prepared dish and smooth it out evenly.
  • Make the Topping: in a large bowl (you can use the same one you used for the apples), stir together the oats, almonds, almond flour, maple syrup, melted coconut oil, shredded coconut, (if using), cinnamon, and salt until thoroughly mixed.
  • Sprinkle the oat mixture all over the apple mixture in an even layer.
  • Cover the dish with foil and poke a couple of air holes in the foil. Bake for 35 to 45 minutes, until the apples are just fork tender. Uncover the dish and bake for 10 to 15 minutes more, until the topping is golden and fragrance.
  • The leftovers are fantastic cold, straight from the fridge, or you can reheat it in the oven for 15 to 20 minutes. It’s healthy enough for breakfast the next day too!




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