Orange Glazed Chicken

Orange Glazed Chicken with Spinach Salad!  Awesome chicken recipe below and for our salad I just mixed spinach, mandarin oranges, sunflower seeds and a balsamic vinaigrette!  Brent had “fake” chicken cooked the same way as below, and he likes poppyseed dressing rather than a vinaigrette :)

Orange-Glazed Chicken

Ingredients

• 4 1/2 ounces boneless skinless chicken breast
• 1 teaspoon canola oil
• 1 tablespoon orange juice
• 1 teaspoon jam, orange marmalade, low sugar
• 1/8 teaspoon ground ginger
• 1/4 teaspoon Worcestershire sauce
• 1/2 teaspoon packed brown sugar
   
  Preparation

• Heat oil in a skillet over medium heat. Cook chicken in oil about 5 minutes or until brown on one side; turn chicken. Stir in remaining ingredients; reduce heat to low. Cover and simmer for 15 to 20 minutes, stirring occasionally, or until sauce is thickened and chicken is no longer pink inside.
• Cut chicken into thin slices and spoon sauce over top.
   
  *From BeachBody* Recipe makes 1 serving*